Alzheimer’s San Diego is hosting a workshop on Maintaining Your Brain Health on Friday, April 19, 2024, at 2 PM at the North University Community Library. This event is open to the public and free to attend.
Brain Balance is a brain wellness program that focuses on improving various aspects of brain function such as focus, behavior, social skills, anxiety, and academic performance. The workshop will delve into the concept of neuroplasticity, which refers to the brain’s ability to change and reorganize neural networks. Participants will learn about the top pillars of brain health and best practices to enhance cognitive, physical, social, and mental wellbeing for optimal functioning.
The workshop is designed for people of all ages, professions, and stages in life. Whether you are looking to improve your focus or maintain your cognitive abilities as you age, this event will provide practical tips and strategies to support your brain health. Join us to learn more about how you can optimize your brain wellness and lead a more fulfilling life.
In addition to valuable insights into brain health care, participants will also receive free resources such as brochures and handouts from Alzheimer’s San Diego that they can take home with them.
Don’t miss out on this opportunity to improve your overall wellbeing! Register now for Maintaining Your Brain Health workshop hosted by Alzheimer’s San Diego.
