As a 30-year-old girl from Madrid, Alba Fernández Palacios struggled with acne for years until she decided to take care of her skin. Following the advice of dermatologists on social networks, she added retinol to her facial routine to lighten pimple spots. Retinol, a derivative of vitamin A, is an anti-aging ingredient in cosmetics that promotes skin renewal, evens tone, reduces wrinkles and boosts collagen production for firmer skin.
However, the European Commission recently approved regulations limiting the concentration of retinol in cosmetic products to ensure consumer safety. The new regulations restrict retinol to a maximum of 0.3% in facial products and 0.05% in body products, effective from November 1, 2025. These regulations aim to prevent excessive exposure to vitamin A and potential skin issues from high retinol concentrations.
Despite its benefits, dermatologists advise caution in using retinol as it can cause skin irritation if not used properly. It is recommended to start with low concentrations and gradually increase usage as the skin adjusts. Proper sun protection is also essential when using retinol as excessive vitamin A intake can lead to severe health issues.
Some population groups are at higher risk of vitamin A excess due to medical conditions or certain medications they take. Therefore, these groups should be more cautious when using retinol products.
Dermatologists emphasize the importance of using retinol responsibly and following guidelines to prevent adverse effects. While higher concentrations may be required for certain skin conditions, the new regulations aim to ensure the safety of cosmetic products containing retinol.
Medical clinics may still prescribe higher concentrations for specific treatments but further clarification is needed from regulatory authorities.
By regulating retinol concentrations, the European Commission aims to make cosmetic products safer for consumers and prevent potential health risks associated with excessive vitamin A exposure.
