Public shootings have been on the rise throughout the region, leaving many individuals struggling to cope with the trauma they have witnessed. Christina Ferrell, a counselor and program manager at Horizon Behavioral Health, emphasizes that each person’s experience of trauma is unique and may require different tools and skills to process.

If you are experiencing difficulty processing these events, seeking help from a professional counselor is recommended. Horizon Behavioral Health offers therapy for trauma, providing a safe space to work through these experiences and create a sense of safety in the mind.

Witnessing such traumatic events can have a significant impact on individuals, causing them to struggle with what they have seen. It is important to seek help from professionals if you are experiencing nightmares, difficulty sleeping or eating, or other issues as a result of witnessing a shooting.

Horizon Behavioral Health also provides an after-hours line for immediate assistance, which can be reached at (434) 522-8191. Additionally, the agency offers gun locks to the public in an effort to keep firearms out of the wrong hands and prevent further incidents of gun violence.

In times of trauma and distress, it is important to seek help and support from trained professionals to process and cope with the aftermath of such events. By reaching out for assistance, individuals can take steps towards healing and recovery.