HOUSTON – Numerous days a week, 16-year-old Louis Canales workouts in southwest Houston.
“I wake up at 5 in the morning and I go to the fitness center for two hours,” Canales mentioned.
This sort of discipline is a big transformation from exactly where he was two years ago when he met with Susanna Reich, a nurse at his college who was concerned about his well being.
“Louis was genuinely a dream patient for the reason that he’s pretty motivated. Not everybody is as motivated as Louis was, and he had the assistance of his loved ones. Everyone wanted to make modifications, it wasn’t just him by himself. I consider 1 point that is crucial is that the loved ones supports and goes on the journey with the patient,” Legacy Neighborhood Wellness nurse Susanna Reich mentioned.
Louis weighed more than 300 pounds just before Reich helped teach him about triglycerides, heart illness and healthier consuming.
“I got out of my comfort zone. I began losing weight,” Canales mentioned.
Legacy Neighborhood Wellness has clinics delivering mental and physical well being checks in 30 schools across the Houston region at Yes Prep, KIPP and in Galena Park. If it weren’t for that quick access to healthcare providers, a lot of students might not get this sort of high-quality care.
“It saves the little ones from leaving college and it also saves the parents from leaving operate,” Reich mentioned.
“Susanna had helped me a lot. She would motivate me every single single day to consume superior and to do suitable, and I consider I necessary that motivation to preserve going,” Canales mentioned.
In total, Canales lost one hundred pounds and gained strength, endurance and self-confidence.
“When I develop up, I do not want to be worrying about my well being, I want to reside my life, you know, healthier and anything,” he mentioned.
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