Anorexia is a serious condition that can lead to nutritional deficiencies and impact a child’s physical and mental development. If your child is experiencing temporary anorexia, it is recommended to prioritize high-energy density foods like milk with 1-1.5 kcal/ml or supplement with dairy products like whey, yogurt, and cheese. These foods are familiar, easy to eat and digestible, and can quickly create a feeling of hunger while providing essential nutrients.
To improve your child’s appetite, consider cooking delicious and easy-to-swallow dishes based on their preferences. Colorful and visually appealing meals can stimulate their curiosity and interest in eating. Establishing a routine for meal times is also helpful, even if your child eats little, it is important that they do not skip meals.
Incorporating foods rich in zinc into your child’s diet can help improve anorexia symptoms. Zinc is an essential mineral that supports the immune system, aids in enzyme activation, and promotes healthy digestion. Supplementing with digestive enzymes as recommended by a doctor can also help improve food absorption, stimulate hunger, and balance intestinal flora to reduce constipation.
Various factors such as illness may contribute to a child’s loss of appetite
