Fatty liver disease is a condition characterized by the accumulation of fat or lipids in liver cells at levels higher than normal. Depending on the amount of fat present in the liver, fatty liver is categorized into three levels: mild, moderate, and severe. Grade one fatty liver consists of fat accounting for about 5-10% of liver weight, while grade two is equivalent to 10-25% of liver weight, and grade three is when fat exceeds 30% of liver weight.
The causes of fatty liver can stem from various factors, including excessive alcohol consumption and non-alcoholic factors such as poor lifestyle choices like unhealthy eating habits and lack of exercise. People who consume foods high in oil, fat, and carbohydrates are at increased risk of accumulating fat in the liver. Other factors contributing to fatty liver include obesity, diabetes, high blood pressure, and pituitary disorders.
Grade three fatty liver often arises due to underlying health conditions such as diabetes, high cholesterol, high blood pressure, polycystic ovary syndrome, and pituitary gland disorders. These underlying diseases can impair liver function and lead to the progression of fatty liver to its most severe level.
Symptoms of early-stage fatty liver disease can be subtle and challenging to detect but may include loss of appetite, upper right abdominal discomfort, itchy skin, jaundice (a yellowing of the skin), dark urine (due to bilirubin), swollen legs (due to fluid retention), or no symptoms at all. In advanced stages of the disease, individuals may experience weight loss due to loss of appetite or malnutrition caused by a damaged digestive system or kidney failure.
Timely care and treatment are essential for individuals diagnosed with grade three fatty liver disease to manage symptoms effectively and prevent complications such as hepatitis (inflammation), cirrhosis (scarring), or cancer that can arise from untreated damage to the delicate structure of theliver cells. Treatment typically involves medication to support healthy digestion and reduce inflammation in addition to addressing any underlying health issues such as diabetes or hypertension.
Patients are advised to adopt a healthy lifestyle that includes a balanced diet with plenty of fruits and vegetables that help flush out harmful substances from the body. Regular exercise also plays an important role in maintaining a healthy weight and reducing inflammation in the body.
By following personalized treatment plans that address both physical symptoms and mental health concerns such as stress management techniques like meditation or yoga can help individuals reduce their risk for further complications associated with grade three fatty
