As the Euro 2024 tournament approaches, the England team is taking cryotherapy to new heights. The CryoLabs van, which has traveled over 1,100km from its base in London, is bringing a cryo-chamber that can cool athletes to extremely low temperatures. The van’s arrival in Germany was met with excitement by players like midfielder Jude Bellingham.
Bellingham spoke about the benefits of cryotherapy, saying that it had helped him recover quickly after training sessions and competitions. His teammates also reported feeling relief after just a short session in the cryo-chamber. The therapy promotes itself as a way to reduce muscle inflammation, soreness, and recovery time from injuries. It also helps increase muscle strength and energy levels as well as stimulate blood flow and reduce swelling and muscle pain.
Players use cryotherapy to aid in their recovery after training and competitions. Studies have shown that cold water immersion after exercise can improve performance in subsequent sessions. The cold temperature triggers the body’s natural response, increasing infection-fighting cells like lymphocytes, which help with endurance. Cold showers can also help remove waste products from tissues like lactic acid.
While cryotherapy has many benefits, there are also risks involved. Users can develop frostbite or experience asphyxiation if not monitored properly. The therapy is not approved by the US FDA as it is considered a medical treatment for any specific conditions. Pregnant women and individuals with high blood pressure are advised against using cryotherapy due to these potential risks.
As the tournament continues onward, we will see if the England team’s use of cryotherapy will give them an edge over their opponents on the field.
Cryotherapy has become increasingly popular among athletes looking for ways to speed up recovery times from injuries or training sessions. While there are many benefits associated with this therapy, there are also potential risks that must be carefully considered before use.
The CryoLabs van has been traveling around Europe offering cryo-chambers for athletes who want to try out this cutting-edge treatment method.
One athlete who has already tried out cryotherapy is Jude Bellingham of the England team at Euro 2024.
According to Bellingham, “I find cryotherapy really helpful in reducing muscle inflammation and soreness after training sessions or competitions.” His teammates have also reported feeling relief after just one session in the cryo-chamber.
Cryotherapy works by stimulating blood flow, reducing swelling and muscle pain while increasing infection-fighting cells like lymphocytes which help with endurance.
Studies have shown that cold water immersion after exercise can improve performance in subsequent sessions by triggering your body’s natural response of increasing infection-fighting cells like lymphocytes which help with endurance.
While there are many benefits associated with this therapy, there are also potential risks such as developing frostbite or experiencing asphyxiation if not monitored properly during use.
The US FDA does not approve of cryotherapy as a medical treatment for any specific conditions since it is not seen as a cure or prevention for anything other than athletic performance enhancement.
Pregnant women and individuals with high blood pressure should avoid using this therapy due to its potentially harmful effects on their health condition.
