Silencing the Symphony: Understanding and Managing the Debilitating Effects of Knee Osteoarthritis

Osteoarthritis, a common condition that affects millions of people worldwide, is a leading cause of disability in older adults. It occurs when the natural cushioning between joints wears away, leading to pain, swelling, stiffness, and reduced mobility. Unlike other forms of arthritis, osteoarthritis is not an autoimmune disease but rather a result of the natural aging process.

There are two types of osteoarthritis: primary and secondary. Primary osteoarthritis occurs without any underlying cause or genetic predisposition, while secondary osteoarthritis is caused by factors such as injury or disease to the joint. Common joints affected by osteoarthritis include the knees, hips, hands, feet, ankles, back, and neck. Knee osteoarthritis is the most widespread form of the disease and affects a significant portion of the population over 45 years old.

Women are more likely to develop osteoarthritis than men. The risk of knee osteoarthritis is 40% higher in women than in men. Genetic factors also play a role in the development of osteoarthritis, with certain ethnicities being more susceptible to the disease. Osteoarthritis can be debilitating for many patients who experience challenges in daily activities and movement.

While there is no cure for osteoarthritis, preventive measures can help slow down its progression. These measures include controlling weight, avoiding joint injuries through proper exercise and stretching techniques, maintaining blood sugar levels through healthy eating habits and regular physical activity